Winter Training Tips

Winter is a tough time to stay in shape. The days are short, the weather is cold and variable, and it’s tempting to curl up with the TV and a hot drink instead of doing…

Trainers and Rollers Demo Night recap

Last week, Bicycle Habitat Women’s Cycling, in conjunction with CycleOps and Trek Bicycle, hosted a clinic designed to answer the most commonly asked questions about trainers and rollers. Questions like: What is the difference between trainers and…

Rolling with the changes

Fall is an amazing time to ride a bicycle. The weather conditions are often ideal, and here in the Northeast the vistas and changing leaves are spectacular. It is a true feast for the eyes…

Advice for new mountain bikers

The air is becoming crisp and trees are starting to change. Fall has a natural feeling of transition to it and is arguably the best time of the year for mountain biking. Here in the…